UNDERWATER TEMPLE
Dive deep into yourself by exploring the temple underwater or meditating in the coral gardens. Keep a night vision potion handy and don’t forget how to swim!
Underwater Meditation
Use this hypnotic audio to create a physical place within your body where you can store joyful memories and access them in times of struggle or despair. Having this physical point of reference helps us remember that our true selves are our selves at our happiest and most authentic.